CHI KUNG BREATHING EXERCISES with ED MARTIN

CHI KUNG BREATHING EXERCISES with ED MARTIN.

CHI KUNG BREATHING EXERCISES with ED MARTIN
60 minutes, 520 Mb for $19.99
(H.264, 400p)

Ed Martin Shihan was taught a series of chi kung breathing exercises for health benefit. Ed said that this have turned out to be very true.

Now you can also learn these simple and yet very effective Qigong breathing exercises with this video.

Ed Martin Shihan is a long time student and master teacher of the Bujinkan Dojo system founded by Dr Masaaki Hatsumi Soke Ph.D. Ed was taught these techniques by his old friend Charles Daniel. He studied many different martial arts for many years. He taught Ed a series of chi kung breathing exercises for health benefit. Ed says that this have turned out to be very true. Now you to can learn these simple and yet very effective breathing exercises with this video.

The ability to take in and store vital energy comes under the general heading of chi kung. There are hundreds of methods of chi kung, including Buddhist, Taoist and Confucian sources in China. India and Tibet both had strong influences on chi kung in China.

Great interchange took place between these countries. Not only in trade. Many Buddhist monks carried the teachings to China, and with them secrets of health and longevity.

The Chinese have adapted and changed all they have learned, and produced the multifaceted chi kung of today.

The main reasons for people performing chi kung (or Qigong) can roughly be divided into three areas.

• Health promotion/stress-free mind.
• Longevity: chi kung advocates believe that correct and regular practice will ultimately lead to a healthy and extended life span.
• Martial arts: the ability to generate tremendous power from chi kung training.

Recorded in Stockholm, Sweden May 2005

Who is Ed Martin?

Ed Martin Shihan is a long time student and master teacher of the Bujinkan Dojo system founded by Dr Masaaki Hatsumi Soke Ph.D. He was nick named “Papa-san” by Soke. He earned an award of merit from Masaaki Hatsumi for his Self Defense for Everyone video.

For more videos with Ed Martin, click here!