STICK FIGHTING, Techniques of self defence with MATS HJELM
These are very effective and simple self-defence techniques that anyone can learn. You can use a cane, sticks of all sizes, pencils, rolled up magazine or anything with a stick like form.
These are very effective and simple self-defence techniques that anyone can learn. You can use a cane, sticks of all sizes, pencils, rolled up magazine or anything with a stick like form.